Category: Coaching

How to say no and mean it

When it comes to accepting a meeting request or a task asked of us, we have a choice. And part of the choice is learning to say ‘no.’ I hear you. It’s easier said than done. This is where I am going to help you. To find out ways to say ‘no’ with ease, watch the full video or read more here.

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How to say no and mean it

When it comes to accepting a meeting request or a task asked of us, we have a choice. And part of the choice is learning to say ‘no.’ I hear you. It’s easier said than done. This is where I am going to help you. To find out ways to say ‘no’ with ease, watch the full video or read more here.

Read More »

How to say no and mean it

When it comes to accepting a meeting request or a task asked of us, we have a choice. And part of the choice is learning to say ‘no.’ I hear you. It’s easier said than done. This is where I am going to help you. To find out ways to say ‘no’ with ease, watch the full video or read more here.

Read More »

3 Daily Habits that Build Your Energy Levels

Unfortunately, many of us don’t value our own bodies as much as we do our phones, and we wonder why we feel tired and drained all of the time.  As humans, we have four main types of energy from which we draw power: mental, physical, emotional and spiritual energy.

Just like there are apps that demand more energy from your phone’s battery to work properly, each of the following four types of energy get drained at different rates. They can also be recharged by different activities.

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Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

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Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

Read More »

Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

Read More »

Gain your competitive advantage to have courageous conversations and clear, concise communication.​

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