The Joy Jar
Want to bring more happiness and joy into your life? After this year of change and uncertainty, we could all use more positivity. I want
December 9, 2020
Want to bring more happiness and joy into your life? After this year of change and uncertainty, we could all use more positivity. I want
2020 has not been the year any of us expected of hoped for. COVID-19 changed almost everything from the way we work to the way
The year has taken its toll on us all. You’ve probably seen social media memes saying “it’s OK not to be OK” and agreed with
It’s time to break the stigma surrounding mental health. We all have mental health, just like we all have physical health, and it deserves the same care and attention. This post provides actionable self-care ideas, explores the “Dear Mind” campaign, and encourages you to prioritise your mental wellbeing – because you deserve it.
Things are pretty topsy turvy these days and there’s no clear path ahead. If you’re a leader who is feeling the pressure, know that you’re
Resilience is a reflection of your ability to adapt to and cope with change, especially when it’s a setback. Looking around, it seems that some
Is now the right time for a career change? This is a theme which has popped up a lately in my Coaching work. When something
I read an article recently which I thought made an excellent comment on imposter syndrome. It said, “The strange thing is that the more expert
What do you think of when I mention “bold leadership”? I love the term “bold leadership.” It’s not about courage, although it takes courage to
Although social distancing rules are lifting, there is still a lot of uncertainty around what will life look like in the coming 6 months and