
What to look for in an Executive Coach
In the past, professional development at Executive level has been overlooked and undervalued. The attitude seemed to be that because Execs were already at the

In the past, professional development at Executive level has been overlooked and undervalued. The attitude seemed to be that because Execs were already at the

Learning new things take time. I enjoy learning new things, but before I try to learn something new, I check my schedule to make sure

What’s the difference between a mentor and a coach? Good question. I came across this quote recently and while no-one knows who said it, they

Do you worry about the future of your career? … Join the queue! With new developments in work styles during and after a pandemic, automation

As a child, do you remember that each day when you woke up, your were excited about the possibilities of the day? Each day was

Once the holidays are over, work and life resume as normal. All those demands on your time come flooding back. If you are a parent,

Want to bring more happiness and joy into your life? After this year of change and uncertainty, we could all use more positivity. I want

2020 has not been the year any of us expected of hoped for. COVID-19 changed almost everything from the way we work to the way

The year has taken its toll on us all. You’ve probably seen social media memes saying “it’s OK not to be OK” and agreed with

It’s time to break the stigma surrounding mental health. We all have mental health, just like we all have physical health, and it deserves the same care and attention. This post provides actionable self-care ideas, explores the “Dear Mind” campaign, and encourages you to prioritise your mental wellbeing – because you deserve it.