Joy Jar

Linda Murray, Athena Coaching, Joy, emotional intelligence

Create a “Joy Jar” for 2014!

Every time something great happens, write a little note and place it in the jar. This could be:

  • a win at work
  • a powerful conversation
  • a compliment
  • a LOL (laugh out loud) moment
  • a beautiful experience
  • whatever lights up your day

Fill  the jar throughout the year, then open it on 31st December and relive all the wonderful times and experiences you’ve enjoyed throughout the year.

 

 

Linda Murray, Athena Coaching, Joy, emotional intelligence

Gain your competitive advantage to have courageous conversations and clear, concise communication.​

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