Mindset Archives | Page 9 of 20 | Athena Leadership Academy

3 Daily Habits that Build Your Energy Levels

Unfortunately, many of us don’t value our own bodies as much as we do our phones, and we wonder why we feel tired and drained all of the time. As humans, we have four main types of energy from which we draw power: mental, physical, emotional and spiritual energy.

Just like there are apps that demand more energy from your phone’s battery to work properly, each of the following four types of energy get drained at different rates. They can also be recharged by different activities.

October 4, 2017

Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

September 6, 2017

Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

September 6, 2017

Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

September 6, 2017

Defining Your Balance

In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available

September 6, 2017

What kind of leader are you?

We’ve been talking about personal branding this month, and I thought it would be interesting to look at how you see yourself as leader. What

July 27, 2017

Building your online personal brand

In our last post, we discussed personal branding – what it is and what it isn’t. We also discussed the importance of being consistent with

July 11, 2017

Reinforcing your credibility with your personal brand

As a leader, who are you? If you posed that question to your team, how would they answer? Could they say what you stand for?

July 4, 2017

Targeting Peak Performance Despite the Mid-Year Blues

It’s the middle of the year. In the southern hemisphere, we are entering winter. It’s cold! For many businesses, it’s the season where employee burnout

June 28, 2017

Leaders, Self-awareness is the key

Self-awareness is a critical leadership skill. Recently we looked at the importance of 360-degree feedback and how it reveals the way you are perceived in

June 16, 2017

Category: Mindset

3 Daily Habits that Build Your Energy Levels

Defining Your Balance

Defining Your Balance

Defining Your Balance

Defining Your Balance

What kind of leader are you?

Building your online personal brand

Reinforcing your credibility with your personal brand

Targeting Peak Performance Despite the Mid-Year Blues

Leaders, Self-awareness is the key

Organisations we are honoured to have worked with.

Take the first step towards building excellence and a stronger future!

Category: Mindset

Organisations we are honoured to have worked with.

Take the first step towards building excellence and a stronger future!

Gain your competitive advantage to have courageous conversations and clear, concise communication.​

Gain your competitive advantage to have courageous conversations and clear, concise communication.