9 science-backed practices to boost your productivity
Want to deliver better results? Here’s how you can become more productive with 9 easy to apply practices which are scientifically proven to work.
Want to deliver better results? Here’s how you can become more productive with 9 easy to apply practices which are scientifically proven to work.
Isn’t it strange how everything lands on us at once? Deadlines, personal challenges, relationship problems, and life issues: all take their toll on us. Are
If deadlines are weighing you down, take these three keys and use them to release the pressure of the situation, the task and the toll on your health.
As a leader, you could be your own worst enemy if you’re making these mistakes. What are they and what to do about them? Find the solution in this article.
Burnout and the Curse of Capability both stop a flourishing career. Learn to overcome their limitations and recharge yourself and your career.
Learn how to support your team as they reassess their careers post-pandemic. Help increase their job satisfaction to improve talent retention.
Good, better, best…We’re raised to strive for the best – to BE the best – but is it all it’s cracked up to be? What’s wrong with being ‘good’? There’s nothing wrong with settling for “good” instead of “best.” Good may give you the balance you’re seeking. Find out why in my post.
It’s good practice to develop KPIs for your career, but what about your personal life? How do you map and track your personal development? How do you weigh up your life choices when you’re facing change?
Without markers like KPIs, it’s easy to lose sight of what’s important to you, especially when you’re under pressure. It’s too easy for your life to fall out of balance. Your career and life KPIs need to work together if you want a real work-life balance.
What is a personal KPI and how do you set it? Here are some tips to help you.
In the struggle to achieve work-life balance, we’ve learnt to divide our lives into little boxes. Time for work, time for sleep, time for family… It’s time to start making conscious decisions about what really matters to you and allocate your time accordingly. Work-life choice is much more flexible than work-life balance. Here’s why.
Over the last couple of weeks, we’ve talked about resilience and mental toughness and discovered the difference between the two. We’ve also looked at how