
3 sure-fire ways to kick in the motivation for 2017
How high is your motivation level? A quick look at the calendar will show you that the year is well underway. Whatever happened to January?

How high is your motivation level? A quick look at the calendar will show you that the year is well underway. Whatever happened to January?

Embracing change can be difficult; however, being an adaptive leader is imperative in today’s business world. It’s a catch-22 of sorts. Being able to adapt

As a leader, you want to be able to motivate, challenge and enable your team to grow to their full potential. But often leaders are

This is a topic that I have been talking about a lot recently in the Athena Coaching monthly insights. Often we enter a career path

Research suggests that up to 70% of professionals experience imposter syndrome at some point in their careers. It’s a psychological pattern rather than a reflection of your actual abilities. The good news? You can overcome it with the right mindset and strategies.

Everyone has fears and times where confidence waivers. However, as leaders, it is important that you acknowledge that these are a normal part of not

As a leader, it is imperative that your strengths and core values are in alignment to ensure you can lead effectively. Here is a guide to identify your core values.

Work-Life Balance vs Work-Life Choices: What is the Difference? For several years now, women executives and other professionals have been told that being able to

Everyone has a comfort zone and sometimes it can be difficult to pull ourselves out of those zones. For many of us, it takes a lot

Burnout can happen at any stage of your leadership career – and some days it may feel like you are treading water to stay afloat